Gentle Exercises

The times listed below are an indicator of appropriate times for gentle exercises such as hydrotherapy or rehabilitation.

Please note that these times are a guide only and are subject to change, contact our reception staff on  02 69269390 for more accurate information.

DaysMorning SessionAfternoon Session  Evening Session 
Sunday 8:30am - 10:30am   4:00pm - 6:00pm  
Monday  6:00am - 9:00am  1:00pm - 3:30pm  6:45pm - 8:00pm 
Tuesday  6:00am - 9:00am  1:00pm - 3:30pm  6:45pm - 8:00pm
Wednesday  6:00am - 9:00am  1:00pm - 3:30pm6:45pm - 8:00pm 
Thursday  6:00am - 9:00am  1:00pm - 3:30pm  6:45pm - 8:00pm 
Friday  6:00am - 9:00am  1:00pm - 3:30pm  6:45pm - 8:00pm 
Saturday      Not Available Not Available 4:00pm - 6:00pm  

 

SWIM AND SURVIVE SWIMMING LESSON HOURS:
MONDAY/FRIDAY 3:30PM - 6:45PM
SATURDAY 8:30AM - 2:15PM
SUNDAY 11:00AM - 1:00PM

During these times the program pool will be unavailable for gentle exercises.